Ask | Sarah

Q: What are some good healthy, high energy foods that I can snack on during the day to keep my energy up?

A: Foods that keep your energy up — Here are a few – carrots, fresh carrot juice, berries, dark leafy greens, raw nuts with an apple. The idea behind energy is not to waste it on digesting the food. So follow my proper food combining rules and you will increase your energy immediately. Try it for a couple of days.

I would be happy answer any questions that you have. Please fill out the form below or read through the listed answers.

Your Name (required)

Your Email (required)

City and State

Zip Code

Subject

Your Question:

Tags: , , ,

4 Comments

  1. CommentsR Lundquist   |  Tuesday, 13 April 2010 at 11:55 am

    What are some good healthy, high energy foods that I can snack on during the day to keep my energy up?

  2. CommentsFood Beautiful   |  Friday, 16 April 2010 at 9:16 am

    Foods that keep your energy up — Here are a few – carrots, fresh carrot juice, berries, dark leafy greens, raw nuts with an apple.
    The idea behind energy is not to waste it one digesting the food. So follow my proper food combining rules and you will increase your energy immediately. Try it for a couple of days.

  3. CommentsJimmy E. Geis   |  Friday, 09 July 2010 at 12:18 am

    Alot more people need to realize what holistic care and therapy is and the way it can help, I thoroughly enjoyed this post and I’m hoping that others did aswell. BTW I hope you don’t my if I link this to my site, becuase i know my readers would want this, Thanks.

  4. Commentscarrot juicer commercial   |  Monday, 06 December 2010 at 10:08 pm

    I consume very wholesome, but, my husband is confident him and my 3 son’s require the junk within their live’s. I am a food Nazi if I don’t get commercially made chips n snacks, I never ever purchase soda pop, only whole milk h20 and 100% juices and they dislike that. They also will simply consume a select amount of vegetables. How can i start changing the way my hubby feels about these food types. He could be a junky lol a preservitive, junky. If it’s bad, he wants it.

Leave a Reply






Home / Ask | Sarah