Archive for the ‘Blog’ Category


  1. Eat a head of leafy greens per day.  Some of the best cleansing greens are kale, spinach and chard. Kale detoxifies the lings and benefits the stomach. Spinach is a natural diuretic and builds red blood cells along with cleansing the blood of toxins that cause skin disease.
  2. Tea- Drink 3 cups of a detoxifying tea for 7 days. Teas are mild tonics that rejuvenate and restore organs. Herbs that help detoxify include milk thistle, dandelion, ginger, lemon. Here are a few brands of teas that help to detoxify: Yogi™ Detox, Everyday Detox by Traditional Medicinals™ and Alveta™ Milk Thistle
  3. Body Brushing enhances the detox experience by stimulating blood circulation, the lymphatic system, cell regeneration and elimination of toxins.  Simply use a dry skin brush and swiftly move the brush from soles of the feet toward heart. Brush from the extremities toward your center.
  4. Complete 3 Colonics. Colonics draws a myriad of toxins (parasites, environmental toxins, backed up feces etc.) out of the colon. Residual waste can collect on the intestinal walls and cause chronic diseases.. With colonics you can have up to 25 bowel eliminations in one session. Wow!!! Just imagine how good you will feel afterwards.
  5. Deep Breathing & Exercise- Toxins in your body are removed through  breath and perspiration. This detoxifies your system (lungs and blood) and adds in stress reduction.  Deep Breathing Exercise – for 5 minutes – Inhale through your nose, hold this breath for 5-7 seconds, then excel through your mouth, holding the exhale for 5 seconds (Repeat ).  Feel free to do this on your drive to work, bathroom breaks etc. and anytime you feel stressed and tired.

 

We encourage you to do a minimum of two of these suggested items. You can do these as long as you would like and can be paired with our other article 5 Easy Detox Foods.

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Last Updated on Tuesday, 4 September 2012 11:17

Does working out help me loose fat weight. It’s a question many of us could ask. More than 45 million Americans now belong to a fitness or health club, up from 23 million in 1993. We spend some $19 billion a year on gym memberships. Of course, some people join with good intentions and never go. Still, as one major study — the Minnesota Heart Survey — found, more of us at least say we exercise regularly. The survey ran from 1980, when only 47% of respondents said they engaged in regular exercise, to 2000, when the figure had grown to 57%.

And yet obesity figures have risen dramatically in the same period: a third of Americans are obese, and another third count as overweight by the Federal Government’s definition. Yes, it’s entirely possible that those of us who regularly go to the gym would weigh even more if we exercised less. But like many other people, I get hungry after I exercise, so I often eat more on the days I work out than on the days I don’t. Could exercise actually be keeping me from losing weight? Yes- it could, unless you add to your routine life changing habits and a good thermogenic.  This will assists the bodies internal ability to burn fat for energy.

The latest product on the market is thermoburn. You don’t have to workout to see results, just start using it today. We recommend going through 3  bottles over 2 months time.  Thermo-burn has helped over 2,000 people loose fat weight, not just water weight.  This is dramatically different alternative for those who don’t have time to work out. Anyone can lose water weight but you can loose fat weight today.

What are thermogenics?

Thermogenics are dietary supplements used in weight loss and weight lifting. Thermogenics raise metabolic functioning using stimulants like caffeine, ginger and ephedrine. Thermogenics increase the activity of the nervous system. As your nervous system speeds up, the body’s functions, like heart rate and breath rate speed up. This increase causes the body to use more energy, or calories, to keep up with increased demand. The increased demand for calories is what causes the increase in loss of body fat. Consequently making thermogenics a very popular fat loss supplement.

You don’t want to miss out on this thermogenic. Grab it before they are sold out. Click Here.

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Last Updated on Tuesday, 2 October 2012 11:35