Recipes

 

Spelt Pancakes By: Food Beautiful Details Prep Time: 20 min Cook Time: 15 min Ready In: 35 min Servings: 4 servings Ingredients 3/4 cup ground spelt flour 1/4 teaspoon baking soda 1-1/2 cup purified water 1/2 cup ground spelt flakes 1 teaspoon baking powder (aluminum free) 1/2 teaspoon sea salt (Redmond RealSalt) 1 tablespoon xylitol (Emerald Forest) 3 tablespoons walnut or grape seed oil 2 tablespoons purified water 1 teaspoon baking powder Directions 1. Combine 3/4 cup Spelt flour, baking soda and 1-1/2 cups water; let stand for 5minutes. Mixture will rise. 2. Separately combine 1/2 cup ground spelt flakes, baking powder, salt, and xylitol. 3. Separately combine oil, water and baking powder. Mix ingredients in Steps 2 and 3 together first. Then add the ingredients in Step 1 and mix. Drop 1/4 cup of this batter for each pancake onto a hot greased griddle. Bake to a golden brown on each side. Yields 8-10 pancakes. Share Your Thoughts Name Mail (will not be published) Website

2 Comments

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