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Excerpt from Chapter 5 of Food Beautiful Book:

Rotting garbage does not belong in your body, so why eat it? Fermentation and digestive genocide, which increase your risk of major cellular damage, are the result of poor food combining. When fast-digesting foods get backed up behind slower digesting foods and they begin to rot, turning into toxic gases that the body somehow must release, the side-effects are numerous: gas, belching, allergies, disease, obesity and bloating. Many health practitioners have found that freedom from these issues is proper food combining.

Food combining is based on the premise that various foods are broken down and absorbed using different digestive enzymes and then metabolized in different areas of the digestive tract. For example, simple carbohydrates will ferment in the gut while the stomach is busy digesting proteins. This creates the perfect environment for disease and chronic fatigue. The solution to satisfying your weight and health goals is using the food combining technique.

You may already be eating all organic plant-based foods and still have problems. If foods are improperly combined, digestion can take up to eight hours to complete, whereas when properly combined it only takes about three hours. Save your energy for working, playing, thinking, detoxifying, and healing instead of digesting. Proper food combining also promotes a more energetic, mentally acute, emotionally stable individual who can handle stress more appropriately. Since digestion can cause oxidative damage and stress on the entire body, it would be logical to omit the garbage that forms through the process of eating. Add this technique and see the difference within one day.

…find out more by downloading Chapter 5 of the FOOD BEAUTIFUL Book!

Order ebook Chapter 5 Chapter 5- Food Combining @ $1.95

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Last Updated on Tuesday, 23 March 2010 11:35

FOOD BEAUTIFUL PRINCIPLES

“Whatever a man sows, that he will also reap” Galatians 6:7. In the same fashion, a Food Beautiful lifestyle requires effort to till the soil, plant the seeds, and nourish the body so life may produce sweet, aromatic fruit. Unhealthy living produces rotten fruit that is sickly and unattractive. So as Hippocrates said, “Let your food be your medicine and your medicine your food.” Honor this gift of life you’ve been given, create room for change, and see the blessings you begin to manifest.

Using our principles you can help empower others to seek preventative health care methods and educational tools to attain physical and spiritual freedom.

Principle 1: Overcome Your Toxic Mindset and Behaviors
Principle 2: Drink & Shower with Healing Waters – Look and Feel Younger!
Principle 3: Cleanse The Body – Flush Away Toxins
Principle 4: Consume Healing Foods – Avoid Deceptive Foods
Principle 5: Practice Food Combining and Heal Thyself.
Principle 6: Exercise and Breath with Intention.
Principle 7: Make Simply Marvelous Recipes From Food Beautiful

…Start now and download the entire book today!

Begin your new and health-filled life by applying one principle at a time every 21 days (three weeks) and you will start manifesting the blessings the Creator of the Universe wants you to receive and create lasting results. Feel free to apply principles at your own pace; perhaps one person is capable of applying all principles at once and yet another can only do one. If you are in a serious health crisis, it would be in your best interest to learn and apply these principles quickly. When you have successfully applied ALL the Food Beautiful Principles to your diet, you will see dramatic results within a couple of weeks. Clients who have come to my clinic have found that practicing one or two of the principles has given them far better results in overall health than years of pills and exercise. 

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Last Updated on Tuesday, 2 March 2010 01:49