Q: What are some good healthy, high energy foods that I can snack on during the day to keep my energy up?

A: Foods that keep your energy up — Here are a few – carrots, fresh carrot juice, berries, dark leafy greens, raw nuts with an apple. The idea behind energy is not to waste it on digesting the food. So follow my proper food combining rules and you will increase your energy immediately. Try it for a couple of days.

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