Lose 3 pounds a week by “Food Combining”

Dr. William Howard Hay, pioneer of the food combining diet, graduated from the University of New York in 1891.  Diagnosed with a host of ailments, including high blood pressure, heart difficulty and Bright’s disease, Dr. Hay decided to treat his conditions with DIET MODIFICATIONS. The various methods he employed became catalysts for a diet revolution […]

Combine Food Properly and lose 3 pounds a week!

If foods are improperly combined, digestion can take up to eight hours to complete, whereas when properly combined it only takes about three hours. Save your energy for working, playing, thinking, detoxifying, and healing instead of digesting. Proper food combining also promotes a more energetic, mentally acute, emotionally stable individual who can handle stress more […]

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