The best Raw Kale Salad you’ll ever have!
Special Note: Make sure to mash down the Kale long enough so it looks as though it has been thoroughly steamed.
KALE: eases lung congestion, benefits the stomach, has natural anti-inflammatory properties and is great for the anemic/weak persons. It is abundant in sulfur and can be used to help those with stomach and duodenal ulcers. An exceptional source of chlorophyll, amino acids, calcium, iron, and vitamin A. In a hundred calorie portion Kale fulfills most of your RDA for all your vitamins and minerals.