Eat a head of leafy greens per day. Some of the best cleansing greens are kale, spinach and chard. Kale detoxifies the lings and benefits the stomach. Spinach is a natural diuretic and builds red blood cells along with cleansing the blood of toxins that cause skin disease. Tea– Drink 3 cups of a detoxifying […]
Dr. William Howard Hay, pioneer of the food combining diet, graduated from the University of New York in 1891. Diagnosed with a host of ailments, including high blood pressure, heart difficulty and Bright’s disease, Dr. Hay decided to treat his conditions with DIET MODIFICATIONS. The various methods he employed became catalysts for a diet revolution […]
FOOD BEAUTIFUL PRINCIPLES “Whatever a man sows, that he will also reap” Galatians 6:7. In the same fashion, a Food Beautiful lifestyle requires effort to till the soil, plant the seeds, and nourish the body so life may produce sweet, aromatic fruit. Unhealthy living produces rotten fruit that is sickly and unattractive. So as Hippocrates […]
WE ARE YOUR SOURCE FOR THE PLANT BASED WAY OF LIVING. WE TEACH YOU HOW PLANT BASED FOODS RESTORE HEALTH. WE GIVE YOU HOLISTIC STRATEGIES FOR TO DISEASE ELIMINATION. WE OFFER One-on-one counseling, personalized eating style plans, detox programs, books, media resources and nutritional products for your needs.