Combine Food Properly and lose 3 pounds a week!

If foods are improperly combined, digestion can take up to eight hours to complete, whereas when properly combined it only takes about three hours. Save your energy for working, playing, thinking, detoxifying, and healing instead of digesting. Proper food combining also promotes a more energetic, mentally acute, emotionally stable individual who can handle stress more appropriately. E-book with how to’s available in July.

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